Post by gato on Apr 24, 2023 8:00:16 GMT -5
Somniphobia is the extreme fear of sleep. People with somniphobia may worry or obsess throughout the day about how they can avoid sleep. They may be afraid of what happens when they do fall asleep, such as sleep paralysis, having a nightmare or sleepwalking.
The Opposite: People with sleep anxiety may feel anxious because they struggle to get enough sleep.
One lies awake afraid to fall asleep, while the other lies awake afraid of not getting enough sleep. Having slept only an hour or two, neither is someone you want driving the car behind you.
The Opposite: People with sleep anxiety may feel anxious because they struggle to get enough sleep.
One lies awake afraid to fall asleep, while the other lies awake afraid of not getting enough sleep. Having slept only an hour or two, neither is someone you want driving the car behind you.
